Monday, 31 October 2016

Lose weight with Nigerian foods, the Nigerian Way!

They say Nigerian foods are fattening, but is this really true? Our delicacies are littered with fresh ingredients and loads of protein! So how do some Nigerians gain weight from the same foods that others eat and stay the same?You don’t have to diet or deprive yourself of any Nigerian delicacies t. view full post

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