Napping? Keep it short, sweet and combine with caffeineRichard Baker/In Pictures Ltd./Corbis via GettyBy Jim HorneShould nappers be concerned? Japanese researchers say that napping for more than an hour is associated with developing type 2 diabetes.
But it’s probably not the nap itself t. view full post
Friday, 16 September 2016
Don’t lose sleep over the claim that long naps may make you ill
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