Here's What a Doctor Has to Say About All That Protein You're Eating

SOURCE:popsugar.com


High-protein, low-carb diets are often touted as magic cures for those who want to drop a little (or a lot) of extra weight. The Atkins rave of the early 2000s and the more recent hype around the keto diet have driven a high-protein movement that gained momentum with media. view full post