Wednesday, 7 September 2016

Health Tip: Preventing Summertime Dry Skin


— Hot weather, swimming and more time spent outside can lead to dry skin.


The American Academy of Dermatology suggests how to combat the problem:


  • Take a shower and shampoo your hair as soon as you get out of the pool.

  • Use sunscreen before heading outdoors. Choose one that’s water-resistant, broad spectrum and has an SPF of at least 30.

  • Avoid body washes that are deodorant or antibacterial. Keep your bath or shower water warm, not hot.

  • Use a fragrance-free moisturizer all over as soon as you get out of the shower or bath.

  • Crank up your thermostat a few degrees if your home feels too dry.

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Posted: September 2016


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